Healthy Lunch Ideas: Recipe #2

By August 22, 2016Parkland Players

This is the second post in a series of posts on healthy lunch ideas.

Back to school is right around the corner, which means packing lunches again! Sometimes you need a little inspiration to get those healthy lunches going. So, we will be posting a few recipes or lunch ideas over the next little while. Hope they spark some lunch packing creativity!

From Broccoli Nuggets

This one is fun and healthy!


  • 500 grams Broccoli
  • 250 grams Cheddar cheese
  • 1 Egg
  • ½ teaspoon Pepper powder
  • ½ teaspoon Garlic powder


  1. Roughly chop the broccoli into small pieces. Grind the broccoli in a food processor or a mixie until the texture is like rice.
  2. Add in shredded cheddar cheese, one egg, pepper powder and garlic powder.
  3. Mix all the ingredients well.
  4. Line a baking sheet so patties don’t stick.
  5. Make two-inch patties and place them on the baking sheet.
  6. Bake in preheated 375 F oven for 45 minutes.



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